Friday 20/5/16 - TEAM WODcrossfitwidnesMay 19, 20161 min readTEAM WOD for time400m Team RunRelay 200m Run (YGIG)250 x Bar over Hops (YGIG))150 x Box Jumps 30/24" (YGIG)75 x 2 Man Deadlifts 160kgRelay 200m Run400m Team Run
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