Friday 20/5/16 - TEAM WOD
TEAM WOD for time
400m Team Run
Relay 200m Run (YGIG)
250 x Bar over Hops (YGIG))
150 x Box Jumps 30/24" (YGIG)
75 x 2 Man Deadlifts 160kg
Relay 200m Run
400m Team Run
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