Tasty Paleo Burgers!

Serves 3.

For the Burgers

  • 1 pound (455 grams) ground beef

  • 1/4 medium red onion, minced

  • 1 Tablespoon Dijon mustard

  • 1 teaspoon granulated garlic

  • Salt and pepper, to taste

Lets Make them:

  • In a medium mixing bowl, mix together all of the ingredients for the burgers without overworking the meat.

  • Divide meat into 3 equal portions and form into ½-inch (12-mm)-thick patties. Use your thumb to make an indentation in the center of each burger. Set aside.

  • Preheat a grill to medium-high heat

  • Once grill is hot, place the burgers on the grill and close the lid. Cook 6 minutes.

  • Flip the burgers and cook for 2 to 3 minutes for medium-rare, or until desired doneness. Remove the burgers from grill and let rest for 5 to 7 minutes.

  • To assemble the burgers, place each on a bed of lettuce and top with sliced red onions,

  • You could add a serving of our Spicy Sweet potatoe wedges, and serve with the home made salsa!

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Copyright 2014 © · CrossFit Widnes - Unit 4 Waterloo Court, Waterloo Road, Widnes, Cheshire WA8 6TA

CrossFit Widnes
CrossFit Widnes

Unit 4,

Wellington Street Ind Est



CrossFit Widnes is a CrossFit Box based in North West of UK. We are a dedicated Strength and Conditioning gym in Cheshire offering Elite CrossFit training, Olympic Lifting, and Strongman Classes. Constantly Varied Functional Movements functional movements performed at High Intensity.