Wednesday, 23rd of November 2016
A) Floor Press 5 x 3
B) Max ring dips
C) 33 - 27 - 21 - 15 - 9
Push ups
Toes to bar
top of page
Recent Posts
Follow Us
Archive
bottom of page
A) Floor Press 5 x 3
B) Max ring dips
C) 33 - 27 - 21 - 15 - 9
Push ups
Toes to bar