Monday, 14th of November 2016
CrossFit Widnes Benchmark 2
4 minutes Clean and Jerk
1 minute burpees
4 minutes Snatch
1 minute burpees
4 minutes clusters
Total reps
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CrossFit Widnes Benchmark 2
4 minutes Clean and Jerk
1 minute burpees
4 minutes Snatch
1 minute burpees
4 minutes clusters
Total reps