Monday, 31st of October 2016

Halloween 666 WOD -

111 x Power Cleans 40/30

111 x Pull ups

111 x STOH 40/30

111 x Air Squats

111 x Double unders

111 x Burpees

Time cap 55 minutes


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Copyright 2014 © · CrossFit Widnes - Unit 4 Waterloo Court, Waterloo Road, Widnes, Cheshire WA8 6TA

CrossFit Widnes
CrossFit Widnes

Unit 4,

Wellington Street Ind Est

Widnes

WA8 0QF

CrossFit Widnes is a CrossFit Box based in North West of UK. We are a dedicated Strength and Conditioning gym in Cheshire offering Elite CrossFit training, Olympic Lifting, and Strongman Classes. Constantly Varied Functional Movements functional movements performed at High Intensity.