Tuesday, 25th of October 2016
- crossfitwidnes
- Oct 25, 2016
- 1 min read
A)
10 minute EMOM
2 x 1st Pull
1 x Full Snatch
B) Row 6 x 250m
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A)
10 minute EMOM
2 x 1st Pull
1 x Full Snatch
B) Row 6 x 250m
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