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Friday, 14th of October 2016
- crossfitwidnes
- Oct 14, 2016
- 1 min read
Linda '3 bars of death'
10-9-8-7-6-5-4-3-2-1
Deadlift 1 1/2 Bodyweight
Bench 1 Bodyweight
Clean 3/4 Bodyweight
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Linda '3 bars of death'
10-9-8-7-6-5-4-3-2-1
Deadlift 1 1/2 Bodyweight
Bench 1 Bodyweight
Clean 3/4 Bodyweight
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