Thursday, 6th of October 2016
A) Front squat 5 x 1
B) Hang squat clean 5 x 2
C) 50 - 40 - 30 - 20 - 10
TTB
Air Squats
DU
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A) Front squat 5 x 1
B) Hang squat clean 5 x 2
C) 50 - 40 - 30 - 20 - 10
TTB
Air Squats
DU