Thursday, 22nd of September 2016
A) 5 x 3 Floor press
B) 10 rounds for time
3 x Snatch
6 x OH squats
9 x OH lunges
top of page
Recent Posts
Follow Us
Archive
bottom of page
A) 5 x 3 Floor press
B) 10 rounds for time
3 x Snatch
6 x OH squats
9 x OH lunges