Monday, 19th of September 2016A) 1 rep max hex bar deadlift B) 1 rep max log clean and press C) 1 rep max kettlebell clean and press D) Row 3 x 500m
A) 1 rep max hex bar deadlift B) 1 rep max log clean and press C) 1 rep max kettlebell clean and press D) Row 3 x 500m
