Tuesday, 13th of September 2016
- crossfitwidnes
- Sep 14, 2016
- 1 min read
A) Floor Press 5 x 5
B) WOD - 21 15 9 15 21
KB Snatch
KB goblet squat
KB swing
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A) Floor Press 5 x 5
B) WOD - 21 15 9 15 21
KB Snatch
KB goblet squat
KB swing
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