Tuesday, 6th of September 2016
- crossfitwidnes
- Sep 6, 2016
- 1 min read
A) Back squat 5 x 3
B) WOD -
21 - 15 - 9
Power Cleans
Back Squats
Box Jumps
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A) Back squat 5 x 3
B) WOD -
21 - 15 - 9
Power Cleans
Back Squats
Box Jumps
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