Wednesday, 10th of August 2016crossfitwidnesAug 10, 20161 min readA) Back squat 5 x 3 B) Snatch EMOM 10 minutes1 x Pull1 x Full snatch C) 10 x Snatch25 x Double unders10 x Snatch25 x Double unders10 x Snatch25 x Double unders
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