Wednesday, 13th of July 2016
- crossfitwidnes
- Jul 13, 2016
- 1 min read
Warm up - Coaches choice
A) 1 rep max clean and jerk
B) Death by cleans
C) Death by burpees
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Warm up - Coaches choice
A) 1 rep max clean and jerk
B) Death by cleans
C) Death by burpees
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