Wednesday 18/5/16 WOD CrossFit WidnesStrengthDeadlift 1-1-1-1-1WODIn partners complete (YGIG) fo time:42-30-18 Reps of:Deadlift 100/70kgBar over Burpees
StrengthDeadlift 1-1-1-1-1WODIn partners complete (YGIG) fo time:42-30-18 Reps of:Deadlift 100/70kgBar over Burpees