Friday 13/5/16 TEAM WODTEAM WOD "Team DT"In a team of 4-5 peopleComplete 12 x Rounds of DT12 x Deadlifts 70/50kg9 x Hang Cleans 70/50kg6 x Push JerksThen complete You I go:200 over bar burpees** Scale barbell weight individually
TEAM WOD "Team DT"In a team of 4-5 peopleComplete 12 x Rounds of DT12 x Deadlifts 70/50kg9 x Hang Cleans 70/50kg6 x Push JerksThen complete You I go:200 over bar burpees** Scale barbell weight individually
