Friday 13/5/16 TEAM WOD

TEAM WOD "Team DT"

In a team of 4-5 people

Complete 12 x Rounds of DT

12 x Deadlifts 70/50kg

9 x Hang Cleans 70/50kg

6 x Push Jerks

Then complete You I go:

200 over bar burpees

** Scale barbell weight individually


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