Merry Christmas and a Happy New Year!

Well its been a busy year for us here at CrossFit Widnes

We have you to thank for that!!

Its been an amazing year for us as a new CrossFit Box, and we have seen many people get Fitter Faster and Stronger! We wanted to take this opportunity to thankyou for your participation in the sessions this year, and we wish you a Very Merry Christmas and a Happy New Year!

So very soon we welcome in the NEW YEAR 2016, and for some of us we will be setting new goals/resolutions that may include getting a little bit healthier, fitter and and maybe a bit stronger. For some others, it will be a case of business as usual!

SO what have we got going in January 2016?

New Year Throwdown!!

We are excited to be hosting a New Year Throwdown with CrossFit M3t and CrossFit Bodytorque.

When: Saturday 30th January 2016

Time: 10am-2pm

Cost: FREE

We invite the lovely Marco and Tracey from CrossFit M3T along with Chris Tomlinson from Bodytorque CrossFit and some of their customers to take part in a New Year Throwdown with us. This will involve 3-4 short WODs on the day where you can take part in as many or as few as you like. We will require some volunteers on the day as well to help run the event and make sure everything goes smoothly. So if you are not training on the day, then maybe you can help out!

FREE TASTER SESSIONS

Every Saturday (apart from Throwdown day) at 11am we will be running FREE CrossFit Taster Sessions for People who would like to know a bit more about CrossFit, try a Workout and ask some questions. This is open to anyone who is a new or old customer of CrossFit Widnes! No need to book you can just turn up to this one!

BATTLE OF THE BOXES

We will be entering a Team into the prestigious "Battle of the Boxes" competition in January. There will be 3 qualifying WODs with a hope of qualifying for the Final in Colchester in May. We hope you get behind our team that will consist of:

Jenny Towell

Pam McVitie

Pete Edwards

Daz Ellis

Jon Towell