Monday 27th April 2015 - Workout Of The Day - CrossFit WidnesTekkers Snatch Strength EMOM 10mins Evens 3x Hang Snatch WOD 150 x Double Unders 1 Mile Run 20 x Hang Snatch 30/20
Tekkers Snatch Strength EMOM 10mins Evens 3x Hang Snatch WOD 150 x Double Unders 1 Mile Run 20 x Hang Snatch 30/20