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FREE NUTRITIONAL Seminar Saturday 6th December 2014

Learn the Secrets to Getting in Shape and Staying in Shape over the Festive Period!!

When: Saturday 6th December 2014 at 12pm Where: CrossFit Widnes Who: Paul Johnson - Nutritionist/Personal Trainer/CrossFit Coach Booking Info: FREE to Members £10 to Non-Members To Book:

  • Make the best Food and Drink choices over the Festive period to reduce the damage and less to worry about in the New Year

  • Learn about Sports Supplementation when to take it and is it any good?

  • Clear up on Myths and Confusion about differents Diets and Nutrition

  • How to eat to stay Lean, Support your CrossFit Training and keep you coming back stronger each day

  • Understand What FOODs to Eat and NOT to Eat to Stay Lean and Strong

  • FREE Sports Nutrition Samples

Paul Johnson Bio:

  • MSc Exercise & Nutrition Science, Graduate member of the Sport & Exercise Nutrition Register (SENr) BSc Sport and Exercise Science

  • 4 years and counting working professional in adult weight management

  • Data from his MSc thesis was used by Team G.B.Badminton to aid performance during there last Olympic cycle,

The Seminar will be supported by Pure Pharma and Nutrition X The following companies have donated some cool prizes for to win on the day!!

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