Friday, 22nd of July 2016
- crossfitwidnes
- Jul 22, 2016
- 1 min read
Continuing with our benchmark WODS - CINDY
AMRAP - 20 minutes
5 x Pull ups
10 x Press ups
15 x Air squats
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Continuing with our benchmark WODS - CINDY
AMRAP - 20 minutes
5 x Pull ups
10 x Press ups
15 x Air squats
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