Friday 22/4/16 TEAM WOD
- crossfitwidnes
- Apr 21, 2016
- 1 min read
Team WOD for Time
400m Sandbag carry
100 x Overbag Burpees
100 x Sandbag squats
3k Row
100 x Overbag Burpees
100 x Sandbag squats
400m Sandbag carry
** share reps and row/run
in any way you prefer in your team
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